Willem Bleeker 25:06 row
4,150
Meters
25:06.8
Time
3:01.5
Pace
207
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 40 |
| Drag Factor | 90 |
November 25, 2019 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.8 | 4,150 | 3:01.5 | 58 | 494 | 207 | 40 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 39 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 40 |
| 15:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 42 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 39 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 41 |
| 25:06.8 | 19 | 2:58.9 | 61 | 510 | 0 | 9 |