Willem Bleeker 15:04 row
2,507
Meters
15:04.5
Time
3:00.3
Pace
124
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 38 |
| Drag Factor | 90 |
November 26, 2019 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 2,507 | 3:00.3 | 60 | 505 | 38 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 36 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 40 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 40 |
| 15:04.5 | 11 | 3:24.5 | 41 | 440 |