Willem Bleeker 25:01 row
4,254
Meters
25:01.3
Time
2:56.4
Pace
214
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 39 |
| Drag Factor | 115 |
December 04, 2019 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.3 | 4,254 | 2:56.4 | 64 | 519 | 39 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 40 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 40 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 40 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 41 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 39 |
| 25:01.3 | 3 | 3:36.6 | 34 | 418 |