Willem Bleeker 20:01 row
3,240
Meters
20:01.1
Time
3:05.3
Pace
162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 41 |
| Drag Factor | 88 |
December 17, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.1 | 3,240 | 3:05.3 | 55 | 485 | 162 | 41 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 37 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 42 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 44 |
| 20:01.1 | 860 | 2:55.0 | 65 | 514 | 43 | 43 |