Willem Bleeker 29:57 row
5,018
Meters
29:57.5
Time
2:59.1
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 40 |
| Drag Factor | 89 |
December 22, 2019 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.5 | 5,018 | 2:59.1 | 61 | 509 | 40 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 40 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 41 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 41 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 41 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 41 |
| 29:57.5 | 890 | 2:47.1 | 75 | 558 | 42 |