Willem Bleeker 19:56 row
3,264
Meters
19:56.6
Time
3:03.3
Pace
162
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 40 |
| Drag Factor | 87 |
December 24, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.6 | 3,264 | 3:03.3 | 57 | 495 | 40 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 40 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 39 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 40 |
| 19:56.6 | 858 | 2:52.8 | 68 | 533 | 42 |