Willem Bleeker 20:01 row
3,418
Meters
20:01.7
Time
2:55.7
Pace
172
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 41 |
| Drag Factor | 84 |
January 22, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 3,418 | 2:55.7 | 64 | 521 | 41 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 42 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 41 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 42 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 42 |
| 20:01.7 | 4 | 3:32.5 | 36 | 425 |