Willem Bleeker 25:05 row
4,247
Meters
25:05.5
Time
2:57.2
Pace
213
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 40 |
| Drag Factor | 85 |
January 27, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.5 | 4,247 | 2:57.2 | 63 | 509 | 213 | 40 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 41 |
| 10:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 40 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 40 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 40 |
| 25:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 41 |
| 25:05.5 | 13 | 3:31.5 | 37 | 427 | 0 |