Willem Bleeker 20:47 row
3,395
Meters
20:47.1
Time
3:03.6
Pace
169
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 41 |
| Drag Factor | 83 |
January 30, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.1 | 3,395 | 3:03.6 | 56 | 487 | 169 | 41 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 41 |
| 10:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 40 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 41 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 43 |
| 20:47.1 | 144 | 2:43.5 | 80 | 535 | 7 | 38 |