Willem Bleeker 20:00 row
3,412
Meters
20:00.3
Time
2:55.8
Pace
220
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 39 |
| Drag Factor | 103 |
February 08, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.3 | 3,412 | 2:55.8 | 64 | 521 | 39 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 40 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 40 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 39 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 41 |
| 20:00.3 | 1 | 2:30.0 | 104 | 656 |