Willem Bleeker 25:00 row
4,261
Meters
25:00.6
Time
2:56.0
Pace
215
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 40 |
| Drag Factor | 104 |
February 12, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.6 | 4,261 | 2:56.0 | 64 | 520 | 215 | 40 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 41 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 40 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 40 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 42 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 41 |
| 25:00.6 | 1 | 5:00.0 | 13 | 344 | 0 |