Willem Bleeker 30:10 row
5,129
Meters
30:10.9
Time
2:56.5
Pace
258
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 42 |
| Drag Factor | 114 |
February 18, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.9 | 5,129 | 2:56.5 | 64 | 518 | 42 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 43 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 41 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 42 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 44 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 45 |
| 30:10.9 | 31 | 2:55.8 | 64 | 521 | 28 |