Willem Bleeker 20:04 row
3,245
Meters
20:04.3
Time
3:05.5
Pace
162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 40 |
| Stroke Count | 792 |
| Drag Factor | 83 |
November 28, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.3 | 3,245 | 3:05.5 | 55 | 488 | 162 | 40 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 39 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 39 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 40 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 41 |
| 20:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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