Willem Bleeker 31:26 row
5,190
Meters
31:26.4
Time
3:01.7
Pace
259
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 41 |
| Stroke Count | 1300 |
| Drag Factor | 74 |
April 23, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.4 | 5,190 | 3:01.7 | 58 | 494 | 259 | 41 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 41 |
| 10:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 41 |
| 15:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 41 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 42 |
| 25:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 41 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 42 |
| 31:26.0 | 263 | 2:43.4 | 80 | 544 | 13 | 42 |
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Workout Graph
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