Willem Bleeker 20:22 row
3,508
Meters
20:22.2
Time
2:54.2
Pace
177
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 40 |
| Stroke Count | 900 |
| Drag Factor | 80 |
January 16, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.2 | 3,508 | 2:54.2 | 66 | 521 | 177 | 40 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 44 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 45 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 43 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 45 |
| 20:22.2 | 82 | 2:15.3 | 141 | 648 | 4 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.