Jens Ostendorf 21097m row
21,097
Meters
1:26:23.6
Time
2:02.8
Pace
1366
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 2482 |
| Drag Factor | 192 |
December 07, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:23.6 | 21,097 | 2:02.8 | 189 | 949 | 28 |
| 17:55.6 | 4,300 | 2:05.0 | 179 | 915 | 29 |
| 17:35.2 | 8,600 | 2:02.6 | 189 | 952 | 28 |
| 17:20.6 | 12,900 | 2:01.0 | 198 | 979 | 29 |
| 17:36.6 | 17,200 | 2:02.8 | 189 | 949 | 29 |
| 15:55.6 | 21,097 | 2:02.6 | 190 | 953 | 29 |
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Workout Graph
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