Jim Staggers 5:34 row
1,045m
Meters
5:34.3
Time
2:39.9
Pace
54
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 117 |
April 15, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.3 | 1,045m | 2:39.9 | 86 | 594 | 24 | 115 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 117 |
| 5:34.3 | 103m | 2:46.5 | 76 | 560 | 21 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.