Laura Watt 1x1000m/3:00r row
1,000m
Meters
6:36.3
Time
3:18.1
Pace
50
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,013m |
| Overall Time | 9:36.3 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
January 15, 2020 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.3 | 1,000m | 3:18.1 | 45 | 454 | 28 | |
| 6:36.3 | 1,000m | 3:18.1 | 45 | 454 | 28 | |
| r13m |