Laura Watt 1x1500m/3:00r row
1,500m
Meters
10:15.6
Time
3:25.2
Pace
75
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,514m |
| Overall Time | 13:15.6 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
January 30, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.6 | 1,500m | 3:25.2 | 41 | 439 | 28 | |
| 10:15.6 | 1,500m | 3:25.2 | 41 | 439 | 28 | 121 |
| r14m |