Laura Watt 4:18 row
456m
Meters
4:18.4
Time
4:43.3
Pace
24
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 115 |
February 12, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.4 | 456m | 4:43.3 | 15 | 352 | 22 |
| 4:18.0 | 456m | 4:42.8 | 15 | 353 | 22 |
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Workout Graph
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