Laura Watt 2000m row
2,000m
Meters
12:00.1
Time
3:00.0
Pace
103
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 29 |
Stroke Count | 341 |
Drag Factor | 83 |
June 01, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.1 | 2,000m | 3:00.0 | 60 | 506 | 29 |
3:07.2 | 400m | 3:54.0 | 27 | 394 | 27 |
2:37.7 | 800m | 3:17.1 | 46 | 457 | 28 |
2:15.2 | 1,200m | 2:49.0 | 73 | 549 | 28 |
2:03.5 | 1,600m | 2:34.3 | 95 | 627 | 30 |
1:56.4 | 2,000m | 2:25.5 | 114 | 691 | 30 |
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Workout Graph
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