Laura Watt 1000m row
1,000
Meters
5:44.0
Time
2:52.0
Pace
51
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 121 |
June 05, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.0 | 1,000 | 2:52.0 | 69 | 533 | 51 | 28 |
| 1:30.2 | 200 | 3:45.5 | 31 | 399 | 10 | 26 |
| 1:09.2 | 400 | 2:53.0 | 68 | 520 | 10 | 25 |
| 1:02.4 | 600 | 2:36.0 | 92 | 576 | 10 | 27 |
| 1:02.9 | 800 | 2:37.2 | 90 | 572 | 10 | 29 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 31 |
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Workout Graph
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