Laura Watt 10000m row
10,000m
Meters
1:02:17.7
Time
3:06.8
Pace
508
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 1607 |
| Drag Factor | 135 |
June 07, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:17.7 | 10,000m | 3:06.8 | 54 | 484 | 26 |
| 14:17.7 | 2,000m | 3:34.4 | 36 | 422 | 23 |
| 12:49.8 | 4,000m | 3:12.4 | 49 | 468 | 25 |
| 12:38.5 | 6,000m | 3:09.6 | 51 | 476 | 26 |
| 12:09.6 | 8,000m | 3:02.4 | 58 | 498 | 27 |
| 10:22.0 | 10,000m | 2:35.5 | 93 | 620 | 29 |
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Workout Graph
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