Laura Watt 5500m row
5,500m
Meters
29:56.8
Time
2:43.3
Pace
286
Calories
132
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 108 |
October 28, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.8 | 5,500m | 2:43.3 | 80 | 576 | 19 | 132 |
| 6:20.3 | 1,100m | 2:52.8 | 68 | 533 | 19 | 125 |
| 5:56.1 | 2,200m | 2:41.8 | 83 | 584 | 19 | 125 |
| 5:54.6 | 3,300m | 2:41.1 | 84 | 587 | 19 | 128 |
| 5:53.0 | 4,400m | 2:40.4 | 85 | 591 | 19 | 137 |
| 5:52.8 | 5,500m | 2:40.3 | 85 | 592 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.