Laura Watt 6500m row
6,500m
Meters
38:47.3
Time
2:59.0
Pace
331
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 661 |
| Drag Factor | 108 |
November 11, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.3 | 6,500m | 2:59.0 | 61 | 509 | 17 | 119 |
| 8:57.3 | 1,300m | 3:26.6 | 40 | 436 | 17 | 109 |
| 7:54.2 | 2,600m | 3:02.3 | 58 | 498 | 17 | 114 |
| 7:31.6 | 3,900m | 2:53.6 | 67 | 529 | 17 | 117 |
| 7:19.8 | 5,200m | 2:49.1 | 72 | 548 | 17 | 125 |
| 7:04.4 | 6,500m | 2:43.2 | 80 | 576 | 17 | 132 |
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Workout Graph
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