Laura Watt 2x1000m/2:00r row
2,000m
Meters
10:01.9
Time
2:30.4
Pace
109
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,026m |
| Overall Time | 14:01.9 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 141 |
December 11, 2020 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,000m | 2:30.4 | 103 | 653 | 20 | |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 21 | |
| 5:13.5 | 1,000m | 2:36.7 | 91 | 612 | 19 | |
| r26m |
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Workout Graph
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