Laura Watt 5000m row
5,000m
Meters
32:10.1
Time
3:13.0
Pace
252
Calories
117
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
| Drag Factor | 144 |
December 28, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.1 | 5,000m | 3:13.0 | 49 | 467 | 19 | 117 |
| 7:40.7 | 1,000m | 3:50.3 | 29 | 398 | 19 | 110 |
| 6:22.5 | 2,000m | 3:11.2 | 50 | 472 | 20 | 114 |
| 6:11.4 | 3,000m | 3:05.7 | 55 | 488 | 19 | 116 |
| 6:12.7 | 4,000m | 3:06.3 | 54 | 486 | 20 | 117 |
| 5:42.9 | 5,000m | 2:51.4 | 69 | 539 | 19 | 129 |
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Workout Graph
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