Laura Watt 10:36 row
1,137m
Meters
10:36.1
Time
4:39.7
Pace
61
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 18 |
| Drag Factor | 92 |
January 29, 2019 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.1 | 1,137m | 4:39.7 | 16 | 355 | 18 |
| 5:00.0 | 505m | 4:57.0 | 13 | 345 | 18 |
| 10:00.0 | 558m | 4:28.8 | 18 | 362 | 18 |
| 10:36.1 | 74m | 4:03.9 | 24 | 383 | 19 |