Laura Watt 6:43 row
743
Meters
6:43.3
Time
4:31.3
Pace
40
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 17 |
| Drag Factor | 93 |
November 06, 2019 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:43.3 | 743 | 4:31.3 | 18 | 357 | 40 | 17 |
| 5:00.0 | 596 | 4:11.6 | 22 | 372 | 31 | 19 |
| 6:43.3 | 147 | 5:51.3 | 8 | 313 | 9 | 15 |