Laura Watt 6:43 row
743m
Meters
6:43.3
Time
4:31.3
Pace
40
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 360 |
Stroke Rate | 17 |
Drag Factor | 93 |
November 06, 2019 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:43.3 | 743m | 4:31.3 | 18 | 360 | 17 |
5:00.0 | 596m | 4:11.6 | 22 | 375 | 19 |
6:43.3 | 147m | 5:51.3 | 8 | 327 | 15 |