Laura Watt 15:00 row
1,373m
Meters
15:00.0
Time
5:27.7
Pace
70
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 19 |
| Drag Factor | 93 |
November 06, 2019 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,373m | 5:27.7 | 10 | 334 | 19 |
| 3:00.0 | 139m | 10:47.4 | 1 | 304 | 11 |
| 6:00.0 | 334m | 4:29.4 | 18 | 361 | 25 |
| 9:00.0 | 285m | 5:15.7 | 11 | 338 | 18 |
| 12:00.0 | 307m | 4:53.1 | 14 | 347 | 22 |
| 15:00.0 | 308m | 4:52.2 | 14 | 348 | 21 |