Laura Watt 15:00 row
1,893m
Meters
15:00.0
Time
3:57.7
Pace
94
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
November 07, 2019 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,893m | 3:57.7 | 26 | 389 | 25 |
| 3:00.0 | 357m | 4:12.1 | 22 | 375 | 26 |
| 6:00.0 | 385m | 3:53.7 | 27 | 394 | 26 |
| 9:00.0 | 363m | 4:07.9 | 23 | 379 | 25 |
| 12:00.0 | 377m | 3:58.7 | 26 | 388 | 26 |
| 15:00.0 | 412m | 3:38.4 | 34 | 415 | 27 |