Laura Watt 1:21 row
180m
Meters
1:21.7
Time
3:46.9
Pace
9
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
November 30, 2019 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.7 | 180m | 3:46.9 | 30 | 403 | 21 |
| 1:21.7 | 181m | 3:45.6 | 30 | 404 | 21 |