Laura Watt 1x1000m/2:00r row
1,000
Meters
7:12.8
Time
3:36.4
Pace
50
Calories
| Rest Distance | 542 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,542 |
| Overall Time | 9:12.8 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
| Drag Factor | 57 |
May 07, 2020 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.8 | 1,000 | 3:36.4 | 35 | 418 | 26 | |
| 7:12.8 | 1,000 | 3:36.4 | 35 | 418 | 26 | |
| r542 |