Laura Watt 5000m row
5,000m
Meters
29:53.0
Time
2:59.3
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
June 13, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.0 | 5,000m | 2:59.3 | 61 | 508 | 24 |
| 7:19.1 | 1,000m | 3:39.5 | 33 | 413 | 26 |
| 5:35.4 | 2,000m | 2:47.7 | 74 | 555 | 24 |
| 5:33.7 | 3,000m | 2:46.8 | 75 | 559 | 24 |
| 5:47.8 | 4,000m | 2:53.9 | 67 | 529 | 25 |
| 5:37.0 | 5,000m | 2:48.5 | 73 | 551 | 24 |