Laura Watt 2x3000m/2:00r row
6,000m
Meters
34:32.2
Time
2:52.6
Pace
307
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,036m |
| Overall Time | 38:32.2 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Drag Factor | 64 |
June 17, 2020 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:32.2 | 6,000m | 2:52.6 | 68 | 533 | 27 | |
| 16:31.3 | 3,000m | 2:45.2 | 78 | 567 | 27 | |
| 18:01.0 | 3,000m | 3:00.1 | 60 | 505 | 27 | |
| r36m |