Laura Watt 5000m row
5,000
Meters
27:46.2
Time
2:46.6
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
October 21, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:46.2 | 5,000 | 2:46.6 | 76 | 555 | 257 | 21 |
| 5:58.4 | 1,000 | 2:59.2 | 61 | 502 | 50 | 20 |
| 5:23.4 | 2,000 | 2:41.7 | 83 | 578 | 52 | 21 |
| 5:28.7 | 3,000 | 2:44.3 | 79 | 569 | 52 | 22 |
| 5:37.0 | 4,000 | 2:48.5 | 73 | 544 | 51 | 22 |
| 5:18.7 | 5,000 | 2:39.3 | 86 | 587 | 52 | 22 |