Laura Watt 5500m row

5,500m

Meters

34:54.0

Time

3:10.3

Pace

276

Calories

Average Watts51
Calories Per Hour474
Stroke Rate17
Drag Factor110

October 26, 2020 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
34:54.0 5,500m 3:10.3 51 474 17
7:39.5 1,100m 3:28.8 38 432 18
6:52.6 2,200m 3:07.5 53 482 17
7:00.0 3,300m 3:10.9 50 473 17
6:55.7 4,400m 3:08.9 52 478 18
6:26.2 5,500m 2:55.5 65 522 18