Laura Watt 20:00 row
3,473
Meters
20:00.0
Time
2:52.7
Pace
177
Calories
122
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 337 |
| Drag Factor | 123 |
February 08, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,473 | 2:52.7 | 68 | 533 | 17 | 122 |
| 4:00.0 | 587 | 3:24.4 | 41 | 440 | 18 | 112 |
| 8:00.0 | 687 | 2:54.6 | 66 | 526 | 17 | 115 |
| 12:00.0 | 715 | 2:47.8 | 74 | 554 | 17 | 120 |
| 16:00.0 | 715 | 2:47.8 | 74 | 554 | 16 | 123 |
| 20:00.0 | 769 | 2:36.0 | 92 | 617 | 17 | 141 |
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Workout Graph
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