Laura Watt 20:00 row
3,473m
Meters
20:00.0
Time
2:52.7
Pace
177
Calories
122
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 337 |
| Drag Factor | 123 |
February 08, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,473m | 2:52.7 | 68 | 533 | 17 | 122 |
| 4:00.0 | 587m | 3:24.4 | 41 | 440 | 18 | 112 |
| 8:00.0 | 687m | 2:54.6 | 66 | 526 | 17 | 115 |
| 12:00.0 | 715m | 2:47.8 | 74 | 554 | 17 | 120 |
| 16:00.0 | 715m | 2:47.8 | 74 | 554 | 16 | 123 |
| 20:00.0 | 769m | 2:36.0 | 92 | 617 | 17 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.