Laura Watt 20:00 row
3,573m
Meters
20:00.0
Time
2:47.9
Pace
185
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 335 |
| Drag Factor | 123 |
February 10, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,573m | 2:47.9 | 74 | 554 | 17 |
| 4:00.0 | 567m | 3:31.6 | 37 | 427 | 18 |
| 8:00.0 | 723m | 2:45.9 | 77 | 563 | 17 |
| 12:00.0 | 738m | 2:42.6 | 81 | 580 | 16 |
| 16:00.0 | 753m | 2:39.3 | 86 | 597 | 16 |
| 20:00.0 | 792m | 2:31.5 | 101 | 646 | 17 |
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Workout Graph
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