Laura Watt 25:00 row
4,066m
Meters
25:00.0
Time
3:04.4
Pace
203
Calories
122
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 16 |
| Stroke Count | 403 |
| Drag Factor | 115 |
February 16, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,066m | 3:04.4 | 56 | 491 | 16 | 122 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 17 | 113 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 16 | 122 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 16 | 116 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 15 | 125 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 17 | 135 |
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Workout Graph
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