Laura Watt 25:00 row
4,254m
Meters
25:00.0
Time
2:56.3
Pace
214
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 16 |
| Stroke Count | 397 |
| Drag Factor | 118 |
February 17, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,254m | 2:56.3 | 64 | 519 | 16 | 120 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 17 | 110 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 16 | 117 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 15 | 120 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 16 | 121 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 15 | 135 |
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Workout Graph
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