Laura Watt 25:00 row
4,283m
Meters
25:00.0
Time
2:55.1
Pace
219
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 427 |
| Drag Factor | 118 |
February 21, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,283m | 2:55.1 | 65 | 524 | 17 | 116 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 16 | 106 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 17 | 110 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 17 | 115 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 17 | 119 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 18 | 132 |
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Workout Graph
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