Laura Watt 25:00 row
4,381m
Meters
25:00.0
Time
2:51.1
Pace
225
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 416 |
| Drag Factor | 115 |
February 22, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,381m | 2:51.1 | 70 | 540 | 17 | 122 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 17 | 109 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 16 | 114 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 16 | 121 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 17 | 125 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 141 |
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Workout Graph
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