Dustin Winn 30:08 row
7,521
Meters
30:08.7
Time
2:00.2
Pace
496
Calories
80
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 149 |
November 28, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.7 | 7,521 | 2:00.2 | 201 | 992 | 24 | 80 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 | 101 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 24 | 71 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 | 70 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 25 | |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 25 | |
| 30:08.7 | 25 | 2:54.0 | 66 | 528 | 8 |
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Workout Graph
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