Dustin Winn 20:40 row
5,020
Meters
20:40.0
Time
2:03.5
Pace
321
Calories
76
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 136 |
December 01, 2022 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.0 | 5,020 | 2:03.5 | 186 | 939 | 321 | 24 | 76 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 26 | 82 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 24 | 73 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 24 | 73 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 23 | |
| 20:40.0 | 163 | 2:02.6 | 189 | 952 | 10 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.