Dustin Winn 16:56 row
4,016
Meters
16:56.3
Time
2:06.5
Pace
251
Calories
76
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 157 |
December 07, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.3 | 4,016 | 2:06.5 | 173 | 894 | 23 | 76 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 81 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 72 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | |
| 16:56.3 | 509 | 1:54.2 | 235 | 1107 | 24 |
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Workout Graph
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