Dustin Winn 19:44 row
5,019
Meters
19:44.2
Time
1:57.9
Pace
338
Calories
170
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 152 |
December 28, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:44.2 | 5,019 | 1:57.9 | 213 | 1027 | 338 | 23 | 170 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 24 | 163 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 22 | 169 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 | 172 |
| 19:44.2 | 1,203 | 1:58.1 | 212 | 1026 | 81 | 23 | 176 |
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Workout Graph
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