Shane Belden 6:12 row
898m
Meters
6:12.6
Time
3:27.4
Pace
44
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 105 |
November 11, 2019 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.6 | 898m | 3:27.4 | 39 | 434 | 23 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 30 |
| 6:12.0 | 196m | 3:03.6 | 56 | 494 | 16 |
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