Shane Belden 1000m row
1,000m
Meters
3:50.9
Time
1:55.4
Pace
68
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 97 |
December 10, 2019 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 24 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 25 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 24 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 25 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 23 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 25 |
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Workout Graph
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