Shane Belden 1000m row
1,000m
Meters
3:38.7
Time
1:49.3
Pace
71
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 99 |
December 10, 2019 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 28 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 28 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 29 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 29 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 27 |
| 0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 29 |
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Workout Graph
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